Feeling Stressed? Breastfeed!
If this study is to be believed, then breastfeeding moms should be calm, cool, and collected. The study measured levels of cortisol in women who were breastfeeding versus women who were bottle-feeding as they were exposed to stressful situations. Consistently, the breastfeeding moms had lower levels of cortisol, which is a stress hormone. As a side benefit, this should have some weight loss implications, as well, if the infomercial for Relacore are to be believed. Several weight loss products on the market claim to supress cortisol production, which causes weight to accumulate in the belly area. So, the next time you’re feeling stressed out, just grab your baby and settle in for a nice long nursing session. You can read more about the study here.